The J Files

Sharing what I've learned the hard way — fixes for the stuff that breaks, shortcuts for the stuff that shouldn't take as long as it does, and the tools that actually earn a spot in my workflow.

Projects
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The most important number in childbirth is basically a guess

The number used to monitor nearly every labor in the world is measured by two fingers and a guess, and it’s been wrong about half the time since at least 1989.

November 5, 2026 8 min read
Tips and Tricks
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Farewell google podcasts. Here’s an easy way to migrate your podcast subscriptions

In September 2023, Google announced that it would shut down Google Podcasts in 2024 to integrate it with YouTube Music. Users in the U.S. have been warned to migrate their subscriptions to YouTube Music before April 2. After this date, streaming will no longer be possible, but users have until July to complete the migration […]

March 31, 2024 3 min read